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Mastering the Hammer Throw
Mastering the Hammer Throw presents a detailed overview of the key factors involved in performing the hammer throw to the best of the athletes ability. Featuring one of the most respected coaches in track & field, the DVD offers an invaluable teaching tool for throws coaches who want to enhance the skills and technique of their hammer throwers. Appropriate for coaches and athletes at all competitive levels, the DVD also includes a series of drills for developing each of these fundamental elements. Each drill is explained and demonstrated in an easy-to-understand and -apply manner.